Brazilian Jiu Jitsu Basics

Designed to take the student from zero experience to a foundational understanding of Brazilian Jiu Jitsu, this 4-week course will cover all basic positions in Jiu Jitsu, including guard, mount, side control, and the back. Sweeps, passes, and submissions will be taught, along with basic safety and strategy principles necessary for succeeding in Jiu Jitsu. This course is also good for newer students who feel they never got a whole picture approach and are missing basic pieces of understanding. 

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